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Dubuque Senior High School Cross Country
Dubuque Senior High School Cross Country mobile

Senior Leaner Faster Stronger Camp


The “Leaner Faster Stronger” camp has produces 7 straight state qualifying teams and some of the fastest middle school runners in Eastern Iowa.

Also runners from this camp produced the second fastest team race in Senior H.S. history averaging 16:02 per runner.

The camp also produced Dylan Eigenberger the fastest Ram ever running 15:07 and second at state.  Many of these runners have gone on to become collegiate All Americans.

June 4th - August 6th
Grades: 7th - 12th
Time: 6:30 AM - 8:30 AM
Cost: FREE

What To Bring: Wear good running shoes, shorts, t-shirt and sweat shirt on cool mornings.

Activities: Running form, Conditioning, Speed Development, Endurance Weight Training