Click here to Skip to main content
Dubuque Senior High School Cross Country
Dubuque Senior High School Cross Country

Senior Leaner Faster Stronger Camp

 

The “Leaner Faster Stronger” camp has produced the second fastest team race in Senior H.S. history, averaging 16:02 per runner.

The camp also produced Dylan Eigenberger the fastest Ram ever with 15:07 and second at state.  Dylan set course records at Dubuque Soccer Complex 15:32, and Tuma Soccer Complex 15:31.

Mark Fairley 6th state 15:40, 2013, Ty Wittman 5th at state 15:47, 2009. Many runners from the camp have become All MVC Conference and state qualifiers.  The 2016 team placed 14th at state.

June 5th - August 4th
Grades: 7th - 12th
Time: 6:30 AM - 8:30 AM
Cost: FREE

What To Bring: Wear good running sshoes, shorts, t-shirt and sweat shirt on cool mornings.

Activities: Running form, Conditioning, Speed Development, Endurance Weight Training

 

Girls Cross Country Team Summer Training

 

Summer Training Opportunites:  Come Run With Us!!!

June 5th - August 4th
M-T-W-F
Grades: 7th - 12th
Time: 7:00 AM - 9:00 AM
Cost: FREE

Location: Senior High's Nora Gym Steps

What To Bring: Wear good running sshoes, shorts and t-shirt.

Contact:  Coach Fischer at (563) 543-8573 or Lfischer@dbqschools.org